Este livro escrito por René Meulensteen dá-lhe a oportunidade de conhecer, praticar e aplicar as sessões de treino de René no Manchester United, permitindo à sua equipa reproduzir o fantástico estilo de ataque da equipa de Alex Ferguson
Quem é o autor do livro ? - René Meulensteen passou 12 anos no Manchester United e foi o treinador da equipa principal de Alex Ferguson durante os anos de maior sucesso na história do clube (2007-2013). Nesse período, foi responsável por todos os treinos da equipa principal do Manchester United.
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René's expertise provides coaches of all levels a great insight into the key aspects and methods behind Manchester United's success when they won 1 x UEFA Champions League (+2 Runner-up), 4 x Premier Leagues and 1 x League Cup all within 6 seasons.
During this period, René was responsible for creating and coaching all the first team training sessions. He kept a record of every single training session in organised folders, and these Technical and Tactical Practices and Sessions form the basis of this book (94 Practices included).
This book provides you with:
- A detailed blueprint of the successful structure and organisation of Manchester United
- Alex Ferguson's Management, Leadership, Principles, Tactics and Philosophy of Play
- How Man Utd produced such a High Speed of Play and created Waves of Attacks
- How Man Utd scored so many late goals using Scenario Training ("Fergie Time")
- René's Exact First Team Training Sessions (94 Practices) used during Man Utd's most successful period
- René's Development Model, Coaching Philosophy, and the importance of Specific Technical Training
All of this content will provide you with a great understanding of the methods behind Manchester United's success, from the training pitch to match days.
Conteúdos
1. THE MOST SUCCESSFUL PERIOD IN MANCHESTER UNITED'S HISTORY (RENÉ MEULENSTEEN 2007-2013)
The Most Successful Period in Manchester United's History (2007-2013)
Why Were Manchester United So Successful During This Period? (2007-2013)
The 8 Key Aspects to Success for Sir Alex Ferguson's Manchester United Team
The 8 Key Aspects to Success for Manchester United in Further Detail
The Importance of Fun and Humour
2. SIR ALEX FERGUSON'S MANAGEMENT, LEADERSHIP AND TACTICS
- Have a Vision
- Management: Expectation, Discipline and Motivation
- Positivity and a Desire to Win
- The Manchester United Management Structure
- Pro-Active Management Model: What the Modern Day Manager Needs to Manage
- Creating the Right Environment
- Leadership
- Man Management
- Video Analysis and Game Plans Against Different Opponents
- The Approach Must Focus on Our Strengths
- MANCHESTER UNITED'S ATTACKING TACTICS AGAINST DIFFERENT DEFENSIVE LINES
3. MANCHESTER UNITED'S TRAINING PRINCIPLES AND PHILOSOPHY OF PLAY
Sir Alex Ferguson: Philosophy of Play
Sir Alex Ferguson: Defensive and Transition Principles
Manchester United Transition Phase Tactics
Sir Alex Ferguson: Attacking Principles
Sir Alex Ferguson: Entertaining Football
The Roles of the Coaching Staff
René Meulensteen: Responsibilities as First Team Coach
René Meulensteen: Technical Training
Manchester United Training: The Secrets Behind Creating Winners
René Meulensteen: Key Points for Every Training Session
René Meulensteen: Key Considerations for the Coach
Effective Coaching is All About Praising Success (Not Highlighting Failure)
René Meulensteen: Training Learning and Coaching Flow Chart
René Meulensteen: Purpose, Challenge, Quality, and Intensity
René Meulensteen: The 3 Main Momentums in the Game
The Most Important Aspects of Possession: Rhythm, Rotations and Direction of Play
René Meulensteen: Speed Up Play (Rhythm)
Training Model (Preparing for a Match): Analysis -> Organisation -> Instruction
4. MANCHESTER UNITED'S HIGH SPEED OF PLAY TRAINING - WAVES OF ATTACKS
HIGH SPEED OF PLAY: 2, 3 AND 4-BALL ROUTINE PRACTICE EXAMPLES
ATTACKING WAVE EXAMPLES (FORWARD PASSES AND RUNS TO BREAK THE LINES)
5. "FERGIE TIME" - HOW MANCHESTER UNITED TRAINED TO SCORE LATE GOALS
"FERGIE TIME": SCENARIO PRACTICE EXAMPLE (3 PHASES)
6. DEVELOPMENT MODEL AND TRAINING PHILOSOPHY
- PLAYER DEVELOPMENT MODEL
- THE QUALITIES NEEDED TO PRODUCE WORLD CLASS PLAYERS
7. SPECIFIC TECHNICAL TRAINING (1v1s AND FINISHING)
- DOMINATING 1v1 SITUATIONS
- DOMINATING 1v1 SITUATIONS PRACTICE EXAMPLES
- FINISHING
- INDIVIDUAL FINISHING PRACTICE EXAMPLES
- GROUP FINISHING PRACTICE EXAMPLES
8. MANCHESTER UNITED TRAINING SESSION EXAMPLES
1. BUILD-UP PLAY
2. POSSESSION
3. SWITCHING PLAY
4. PLAYING THROUGH THE LINES
5. ATTACKING OVERLOADS
6. CROSSES AND BOX RUNS
7. ATTACKING COMBINATION PLAY
8. FINISHING
9. DEFENSIVE SHAPE, PRESSING AND RECOVERY
10. TRANSITION FROM DEFENCE TO ATTACK
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